A class mainly for women to connect with the cycles within but men are also encouraged to attend. By recognising the cyclic changes of the moon and practicing specific poses for each moon phase we learn to re-connect with the cycles of our body. This class is part of a program to enhance conception, balance hormones and reconnect us with our inner most cycles. Classes are held every 2 weeks as close to the new moon and full moon as possible. Individual instruction is given depending on where you are i